🌸 Meet Hela — The Soul Behind HELA

✨ About Hela

I am the founder of The HELA Method™ and creator of HELA Soul Awakening — a movement born from my own transformation.

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My journey began in my thirties while raising my daughter, who was diagnosed with autism. Years of sleepless nights, anxiety, and relentless caregiving led my body into complete burnout. I was diagnosed with Hashimoto’s disease and severe hormonal imbalance, feeling exhausted, inflamed, and disconnected from my essence.

But something within me refused to give up. I woke up at 4:30 every morning to move my body, shifted to an anti-inflammatory lifestyle, and rebuilt my health from the inside out. With time, I healed my thyroid, restored my vitality, and rebalanced my system.

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In my forties, a new awakening began. Though my body was strong, it started revealing deeper layers of imbalance — teaching me that healing isn’t just physical; it’s energetic, emotional, and spiritual. I realized that while I had spent over a decade specializing in neurodevelopmental therapy and reflex integration, my next chapter was calling me to something higher — the awakening of the whole human.

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I made one of the hardest decisions of my life: to close a thriving 12-year practice and walk into the unknown. It was a spiritual initiation — a letting go of everything I had built to rediscover who I truly was.

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During this sacred rebirth, I devoted nearly a year to conscious and subconscious reprogramming, deep inner work, and the release of generational and imposed patterns that had shaped my identity. Through quantum field practices, long hours of meditation, and stillness, I began to experience the profound truth that our external reality mirrors our inner frequency.

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For over five years, I’ve practiced and applied Dr. Joe Dispenza’s therapeutic and meditative techniques, combining them with my studies of Neville Goddard’s teachings on subconscious creation. I lived in near isolation for six months, transforming my space into what I call my monk temple — a sanctuary for rewiring my mind, body, and energy.

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Through this process, I shifted from the science of healing into the art of conscious creation, bridging neuroscience, energy work, and manifestation into one holistic path of awakening.

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Today, through The HELA Method™ and HELA Soul Awakening, I guide women and families worldwide to heal from within — integrating the science of the nervous system with the energy of the soul. My work bridges neuroscience, reflex therapy, functional nutrition, energy medicine, and quantum manifestation, helping clients return to harmony, confidence, and divine connection.

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Because true healing isn’t about returning to who you were — it’s about becoming who you were always meant to be.

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✨ HELA Soul Awakening is where women remember who they are, heal from the inside out, and rise in love, power, and purpose.